owl you are

recipe for a Mango Morning Elixir

wednesday wellness, recipe, diy, food, lifestyle, photographyLindseyComment

Doing some internal spring cleaning this week and starting my mornings with this powerful elixir. I'm allergic to bananas, so I don't play the smoothie game all too often, but mangoes are ripe right now and offer the same thick and creamy consistency, so I've been taking advantage. This morning tonic is packed with vitamins, probiotics, and energizing ingredients to start your day off right. 

Ingredients:

1 mango

1 cup coconut water

1 tbsp inner eco probiotic (or probiotic of your choice)

1/2 tsp maca powder

1 pinch of cinnamon

1 pinch of cardamom

3 drops of vanilla extract

Directions:

Combine ingredients in blender, blend until smooth & enjoy!

What's your favorite way to eat mangoes? Link to comment up top by the title!

Xo, 

Lindsey

i'm Teaching a Class at Whole Foods!

tuesday tales, adventure, beauty, diyLindseyComment

Things have been quiet over here, but I've there's quite a bunch brewing... Today- I'm stoked to announce that I'll be teaching a class at Whole Foods next week! Remember that time I made my own sunscreen? Catch up here. Or that time I talked about a natural skin care method that works? Catch that one here. Or maybe don't, because next week, I'm going to teach you, in person, how to use all natural ingredients you can find in your pantry to make face wash, moisturizers, sunscreen, shampoo and more! You'll save money and be doing your skin a big favor by staying all-natural and chemical-free. I hope you'll join me- and tell your friends to come too!

Xo,

Lindsey